Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Barbara Bielawne
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, August 18, 2015
Time: 26:49
Distance: 5.03 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 11.3 Avg / 19.8 Max
Power (Watts): 86 Avg / 223 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

4.01 mi in 18:45
1.02 mi in 8:04