Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: john flovin
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, August 18, 2015
Time: 20:38
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 151 Avg / 400 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 166 Avg / 184 Max

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