Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nathan Guffey
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, May 20, 2015
Time: 10:02
Distance: 2.45 Miles
Completed: 31%
Calories: 100
Speed (MPH): 14.6 Avg / 27.7 Max
Power (Watts): 141 Avg / 451 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 145 Avg / 178 Max

Ghost

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