Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jude Kennedy
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Monday, August 24, 2015
Time: 32:03
Distance: 7.21 Miles
Laps: 4.8
Calories: 230
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 96 Avg / 241 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 111 Avg / 189 Max

Laps

1.50 mi in 7:10
1.50 mi in 6:29
1.50 mi in 6:30
1.50 mi in 6:32
1.21 mi in 5:22