Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Wednesday, August 26, 2015
Time: 31:48
Distance: 7.56 Miles
Laps: 7.6
Calories: 242
Speed (MPH): 14.3 Avg / 16.8 Max
Power (Watts): 102 Avg / 158 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 130 Avg / 142 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:58
0.56 mi in 3:50