Rider: | Mark E. Nailor |
Team: | Anytime Fitness - Oaks (Phoenixville, PA) |
Date: | Monday, August 31, 2015 |
Time: | 51:33 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 508 |
Speed (MPH): | 12.8 Avg / 30.5 Max |
Power (Watts): | 140 Avg / 483 Max |
Cadence (RPM): | 89 Avg / 113 Max |
Heartrate (BPM): | 122 Avg / 202 Max |
Personal Best
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