Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kathy McCrystal
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, September 1, 2015
Time: 30:23
Distance: 8.11 Miles
Laps: 1.3
Calories: 298
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 139 Avg / 363 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 154 Avg / 168 Max

Laps

6.33 mi in 23:04
1.78 mi in 7:19