Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Gorans
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, September 1, 2015
Time: 17:38
Distance: 4.50 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 15.3 Avg / 22.8 Max
Power (Watts): 143 Avg / 349 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

4.01 mi in 14:37
0.49 mi in 3:01