Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Massey
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 1, 2015
Time: 10:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 124
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 180 Avg / 329 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 63 Avg / 140 Max

Laps

1.50 mi in 4:45
1.50 mi in 5:22