Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, September 1, 2015
Time: 9:29
Distance: 3.45 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 21.8 Avg / 30.7 Max
Power (Watts): 316 Avg / 587 Max
Cadence (RPM): 59 Avg / 102 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

2.91 mi in 7:16
0.54 mi in 2:13