Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 2, 2015
Time: 17:09
Distance: 4.49 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 15.7 Avg / 25.6 Max
Power (Watts): 174 Avg / 337 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 100 Avg / 168 Max

Laps

4.01 mi in 12:55
0.48 mi in 4:14