Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Rierson
Team: Clay County Community Rec (Hayesville, NC)
Date: Wednesday, September 2, 2015
Time: 18:45
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 19.2 Max
Power (Watts): 101 Avg / 254 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 118 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.