Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sheila Stafford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 2, 2015
Time: 23:25
Distance: 4.27 Miles
Laps: 1.3
Calories: 140
Speed (MPH): 10.9 Avg / 17.8 Max
Power (Watts): 75 Avg / 164 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

3.37 mi in 16:37
0.90 mi in 6:48