Ravens Roost 7.22 mi

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Lap Details

Rider: Clarke Ohrstrom
Team: Palmerstone (The Plains, VA)
Date: Thursday, September 3, 2015
Time: 29:26
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 14.8 Avg / 31.8 Max
Power (Watts): 161 Avg / 430 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 149 Avg / 185 Max

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