Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Fischer
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, September 3, 2015
Time: 42:06
Distance: 9.35 Miles
Laps: 2.3
Calories: 354
Speed (MPH): 13.3 Avg / 21.5 Max
Power (Watts): 116 Avg / 379 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 126 Avg / 160 Max

Laps

4.01 mi in 18:57
4.01 mi in 15:19
1.33 mi in 7:50