Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: philippe alamagny
Team: LAHMAR (Châteauneuf-les-Martigues, PACA)
Date: Friday, September 4, 2015
Time: 30:35
Distance: 7.31 Miles
Laps: 1.0
Calories: 320
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 150 Avg / 441 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

6.98 mi in 24:27
0.33 mi in 6:08