Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, September 4, 2015
Time: 17:28
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 108 Avg / 221 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 89 Avg / 96 Max

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