Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Friday, September 4, 2015
Time: 17:31
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 161 Avg / 364 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 132 Avg / 157 Max

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