Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Masterson
Team: Milford Health and Fitness (Milford, MA)
Date: Saturday, September 5, 2015
Time: 13:03
Distance: 3.37 Miles
Completed:
Calories: 189
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 217 Avg / 304 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 121 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.