City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Spence
Team: Oxford Athletic Club (Wexford, PA)
Date: Saturday, September 5, 2015
Time: 19:57
Distance: 4.82 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 14.5 Avg / 30.3 Max
Power (Watts): 191 Avg / 472 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 133 Avg / 196 Max

Laps

4.53 mi in 18:20
0.29 mi in 1:37

Personal Best

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