Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, September 7, 2015
Time: 30:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.9 Avg / 17.7 Max
Power (Watts): 118 Avg / 211 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 49 Avg / 151 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:41