Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jackie Kuhfahl
Team: Syracuse Home (syracuse, UT)
Date: Monday, September 7, 2015
Time: 22:28
Distance: 4.37 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 11.7 Avg / 22.5 Max
Power (Watts): 91 Avg / 225 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 19:47
0.36 mi in 2:41