Stormy Hollow 7.40 mi

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Lap Details

Rider: Shawn Armstrong
Team: Retro Fitness - Cortlandt Manor (Cortlandt Manor, NY)
Date: Monday, September 7, 2015
Time: 30:47
Distance: 7.44 Miles
Completed:
Calories: 301
Speed (MPH): 14.5 Avg / 27.6 Max
Power (Watts): 139 Avg / 292 Max
Cadence (RPM): 90 Avg / 100 Max
Heartrate (BPM): 139 Avg / 153 Max

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