Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Monday, September 7, 2015
Time: 30:09
Distance: 5.37 Miles
Laps: 1.6
Calories: 162
Speed (MPH): 10.7 Avg / 15.5 Max
Power (Watts): 66 Avg / 195 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 120 Avg / 178 Max

Laps

3.37 mi in 19:04
2.00 mi in 11:05