Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: London Lewis
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, September 7, 2015
Time: 30:33
Distance: 7.24 Miles
Completed: 66%
Calories: 371
Speed (MPH): 14.2 Avg / 28.4 Max
Power (Watts): 178 Avg / 564 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 95 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.