Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Charlie Elliott
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Monday, September 7, 2015
Time: 19:43
Distance: 4.76 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 14.5 Avg / 18.4 Max
Power (Watts): 113 Avg / 174 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 145 Avg / 219 Max

Laps

4.42 mi in 16:35
0.34 mi in 3:08