Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Debelak
Team: Lee University (Cleveland, TN)
Date: Monday, September 7, 2015
Time: 28:40
Distance: 6.47 Miles
Laps: 6.5
Calories: 218
Speed (MPH): 13.5 Avg / 25.6 Max
Power (Watts): 103 Avg / 417 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 141 Avg / 184 Max

Laps

1.00 mi in 6:14
1.00 mi in 2:58
1.00 mi in 3:51
1.00 mi in 4:43
1.00 mi in 3:06
1.00 mi in 4:55
0.47 mi in 2:53