Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Tuesday, September 8, 2015
Time: 28:29
Distance: 7.97 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 16.8 Avg / 30.7 Max
Power (Watts): 189 Avg / 427 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 148 Avg / 187 Max

Laps

7.22 mi in 23:38
0.75 mi in 4:51