Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 8, 2015
Time: 30:25
Distance: 8.91 Miles
Laps: 1.1
Calories: 406
Speed (MPH): 17.6 Avg / 26.8 Max
Power (Watts): 198 Avg / 398 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 123 Avg / 152 Max

Laps

8.38 mi in 26:36
0.53 mi in 3:49