City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Carroll
Team: James Heffernan (Carlisle, PA)
Date: Tuesday, September 8, 2015
Time: 22:20
Distance: 4.78 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 12.8 Avg / 34.6 Max
Power (Watts): 194 Avg / 474 Max
Cadence (RPM): 95 Avg / 126 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

4.53 mi in 20:47
0.25 mi in 1:33