Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Tuesday, September 8, 2015
Time: 7:54
Distance: 1.55 Miles
Laps: 1.6
Calories: 54
Speed (MPH): 11.8 Avg / 19.1 Max
Power (Watts): 89 Avg / 236 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:27
0.55 mi in 3:27