Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg McDonald
Team: Leisurelink (Waurn Ponds, Australia)
Date: Wednesday, September 9, 2015
Time: 30:01
Distance: 7.45 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 139 Avg / 474 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

6.98 mi in 25:59
0.47 mi in 4:02