Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Christ
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, September 9, 2015
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.5 Avg / 25.9 Max
Power (Watts): 195 Avg / 436 Max
Cadence (RPM): 98 Avg / 113 Max
Heartrate (BPM): 160 Avg / 174 Max

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