Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, September 9, 2015
Time: 45:06
Distance: 9.53 Miles
Laps: 9.5
Calories: 302
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 88 Avg / 212 Max
Cadence (RPM): 39 Avg / 66 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

1.00 mi in 4:53
1.00 mi in 3:31
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:17
1.00 mi in 4:00
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 3:42
0.53 mi in 6:25