Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Wednesday, September 9, 2015
Time: 27:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 107 Avg / 159 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 135 Avg / 150 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:57
1.00 mi in 3:59