Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bruce Cooperstein
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, September 10, 2015
Time: 33:03
Distance: 8.97 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 16.3 Avg / 20.8 Max
Power (Watts): 173 Avg / 405 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

8.38 mi in 29:41
0.59 mi in 3:22