Dragon Fire 5.00 mi

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Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, September 10, 2015
Time: 14:48
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 20.1 Avg / 26.8 Max
Power (Watts): 235 Avg / 536 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 154 Avg / 171 Max

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