City Express 4.53 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 10, 2015
Time: 34:06
Distance: 5.49 Miles
Laps: 1.2
Calories: 271
Speed (MPH): 9.7 Avg / 33.6 Max
Power (Watts): 108 Avg / 469 Max
Cadence (RPM): 70 Avg / 147 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

4.53 mi in 22:27
0.96 mi in 11:39