Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, September 10, 2015
Time: 8:01
Distance: 1.55 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 11.6 Avg / 17.9 Max
Power (Watts): 86 Avg / 179 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:32
0.55 mi in 3:29