Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: janine lea
Team: Norton Health and Fitness (Norton, MA)
Date: Friday, September 11, 2015
Time: 20:37
Distance: 4.00 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 72 Avg / 121 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

3.37 mi in 16:33
0.63 mi in 4:04

Personal Best

Personal Best Personal Best