Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Justin Kilzer
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Friday, September 11, 2015
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 182 Avg / 366 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 121 Avg / 134 Max

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