Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Francis Cabana
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Friday, September 11, 2015
Time: 12:15
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 19.2 Avg / 25.4 Max
Power (Watts): 230 Avg / 518 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 149 Avg / 165 Max

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