Falcon Flight 8.30 mi

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Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Friday, September 11, 2015
Time: 30:59
Distance: 8.38 Miles
Completed:
Calories: 319
Speed (MPH): 16.2 Avg / 21.2 Max
Power (Watts): 148 Avg / 331 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 157 Avg / 174 Max

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