City Express 4.53 mi

Leaderboard

Ride Details

Rider: paul wright
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Saturday, September 12, 2015
Time: 22:14
Distance: 4.78 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 12.9 Avg / 28.9 Max
Power (Watts): 158 Avg / 390 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

4.53 mi in 20:05
0.25 mi in 2:09