Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: ESR190 (Cherry Hill, NJ)
Date: Sunday, September 13, 2015
Time: 15:49
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 18.9 Avg / 22.0 Max
Power (Watts): 221 Avg / 398 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 145 Avg / 151 Max

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