Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, September 13, 2015
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 168
Speed (MPH): 18.0 Avg / 21.8 Max
Power (Watts): 227 Avg / 295 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 127 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.