Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Greg Randolph
Team: City of Gladbrook (Gladbrook, IA)
Date: Sunday, September 13, 2015
Time: 17:12
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 15.4 Avg / 18.4 Max
Power (Watts): 121 Avg / 170 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.