Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erika Winters
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 14, 2015
Time: 30:20
Distance: 7.55 Miles
Laps: 1.5
Calories: 262
Speed (MPH): 14.9 Avg / 18.6 Max
Power (Watts): 120 Avg / 263 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

5.00 mi in 21:07
2.55 mi in 9:13