Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, September 14, 2015
Time: 1:03:14
Distance: 14.00 Miles
Laps: 14.0
Calories: 445
Speed (MPH): 13.3 Avg / 21.2 Max
Power (Watts): 93 Avg / 252 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

1.00 mi in 5:00
1.00 mi in 3:22
1.00 mi in 4:40
1.00 mi in 4:32
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 3:55
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 3:44
1.00 mi in 4:38
1.00 mi in 6:36