Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, September 14, 2015
Time: 23:37
Distance: 7.43 Miles
Laps: 1.1
Calories: 365
Speed (MPH): 18.9 Avg / 28.5 Max
Power (Watts): 233 Avg / 496 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 6 Avg / 55 Max

Laps

6.98 mi in 20:50
0.45 mi in 2:47